I need your help, major. I am tired, really tired. Many of you might say it is because I have a new baby to contend with. Well any other child sure, but this baby has been sleeping through the night since week two.
Unfortunately, it's me. It's all me.
I don't sleep through the night. Actually what really happens is, I don't go to bed until about 2:30 AM, sometimes 3 AM. I am not staying up for anything in particular, I usually play games, or watch movies, or just what ever. So I guess what I am asking is, how do you early nighters go to bed so early? Is there something special you do? I am up for any suggestion (barring illegal activities or medication.)
I have some pretty fun things planned this year, but if I can't seem to get out of the tired fog until after midnight, and then stay up for no reason, it's just not going to happen.
I just want some pointers, advice, remedies, etc. Anyone?
